March 3, 2005

• I really got a hard workout in tonight! I did Wushu for a little over an hour and a half and then Brian trained me for about a half hour. And I didn’t go half ass either! I really went all out on quite a bit during my Wushu class. I’d been trying to take it easy all the other times I’d been there since I went back, and I did a hell of a lot more in wushu than I had, and then I did my weight training on top of that!! Yep, I’m going to be sore in the morning!! And my knees are aching now, but I think it’s because I did so much. And I also landed hard on my right one while we were working on nanquan stuff, but I think it’s going to be ok. Just need to put some ice on it and chill out for the rest of the night. Learned quite a bit tonight too!! I was shocked!!

  • 10:48 pm
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