March 17, 2005
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I wasn;t going to go do Wushu tonight because I had a migraine, my legs were incredibly sore, and my asthma was flaring up. But I’m glad I did go because we had a really good workout. I got the soreness worked out by the time we were finished with basics, my migraine went away partly because I took a ton of Tylenol and Ibuprofen before I left and was finally gone by the time we were finshed with basics, and I also took a breathing treatment before I left and made sure I took it easy when we were warming up. And then I learned a little bit more of longfist #2 with Lily. So it ended up being a good workout!! I just know that I’m going to pay for it in the morning. I paid for last nights workout today!!!
